RP Track Athlete Clinches Hat-trick of Gold Medals in 18/19 POL-ITE Campaign

POINTING TO SUCCESS: Kiran Raj S/O Suresh (in green) crossing the line ahead of Nanyang Technological University’s Jasper Tan (in black) to complete a second place finish in the 800-metre event at the Inter-Varsity Polytechnic Games 2019. (PHOTO: AW XUAN YUAN)

With the wind in his ears, a scorching running track beneath him and a bag full of nerves, Kiran stood within the pack of athletes, aiming for nothing but finishing the 1500-metre race in first place.

To Kiran Raj Suresh, 18, member of RP Athletics and a second-year student at the School of Applied Science (SAS), the following event was more than a golden opportunity for him to establish himself in the world of Track and Field; it was a chance to seal three gold medals in the 18/19 POL-ITE campaign.

“After winning the 800m, it really dawned on me that there was a chance for a hat trick gold-medals. Throughout the season I had never even thought I would ever be in this situation and between the two, the 1500m was my weaker event, so I did get nervous before the event,” recalls Kiran.

On November 24, 2018, the Men’s 1500 Meter Run Open took place at the Home of Athletics, with Kiran finishing with a time of 4:31.11 and first place.

Upon crossing the line after a tiring stretch of 1500 metres, Kiran remembers beating his chest and holding up three fingers in the air.

The 18-year-old recalls: “It’s a feeling like no other, joy, relief and excruciating pain from the lactic acid in my legs. That’s when it hit me. The hours spent training, enduring pain with these guys, running repeats when no is watching, it was all worth it especially how close I came to a gold (medal) last year, and I teared up a little while hugging my teammates.”

Despite his success, nothing has come easy for the teenager, who has been in athletics since primary three. Unlike the rest of the RP Team, Kiran trains with Ngee Ann Polytechnic, whose coach, Mr Elangovan Ganesan, is his long-time mentor. Mr Ganesan, a former national long-distance runner is the owner of Trackstar Athletics, a training programme for both elite and school athletes.

“He’s been my coach for most of my years in this sport, so we have a pretty good relationship. Also, having been coached by him throughout the years, he knows my weaknesses and past injuries, thus is able to make a training plan that will be most beneficial to me,” he explains.

It may seem odd that Kiran doesn’t train with the RP team. But his teammates understand why. Ex-Vice Captain Aye Chan, 20, feels who Kiran trains with is not as important as the results at the end of the day.

“Many of us, by seeing his achievements, realise that we too, are capable of breaking Personal Best and doing well. He really inspires us because he works really hard to get to where he is,” said Chan. “Like while we are training two to three days per week, he trains almost every day and keeps to a strict diet.”

Speaking of Kiran’s feat: “It really provides me with a sense of pride because he is winning medals not only for himself but for the school as well,’ added the 20-year-old. “We were all super happy and proud because I personally feel like he deserved coming so close but not winning during last year’s POL-ITE.”

Despite his huge success, Kiran says nothing he has achieved has come without the support of people around him.

“My coach definitely played a major role in helping me achieve this feat, without him I am 100% sure this would be impossible. Apart from him, my family, Trackstar members and RP teammates all played a part,” he explained.

Despite being burnt out from the pre-POL-ITE trainings, Kiran still managed to win silver and bronze in the 800m and 1500m respectively for the Inter-Varsity Polytechnic Games 2019.

His aim next is to break the POL-ITE 800m record and to represent Singapore in a regional competition. As a result, there’s no let up on his training regime – five to six times a week, three hours at a stretch with one rest day. Brutal to many, but essential for Kiran to run like the wind.